DR SYLVESTER J LIM PsyD

DR SYLVESTER J LIM PsyD

Founder / Principal Consultant / Trainer

Dr Syl is the Founder and Principal Consultant at NOW Wellness Centre. A seasoned psychologist, clinical hypnotherapist, psychological coach, and mind-body healing practitioner, he brings over three decades of experience supporting individuals through emotional, psychological, and life transitions. His approach integrates evidence-based psychology with holistic mind-body practices, reflecting his philosophy of Conscious Transformational Healing – awakening awareness, choice, and self-compassion as pathways to lasting change.

Professional Membership

ACA

American Counseling Association(ACA)

APA

American Psychological Association(APA)

SfH

Society for Humanistic Psychology

SfP

Society for Psychological Hypnosis

NAFC

National Association of Forensic Counselors(NAFC)

IACT

International Association of Counselors and Therapists(IACT)

IAPT

International Association of Applied Psychology(IAPT)

CMA

Complementary Medical Association, UK(CMA)

APP

Australian Psychologist Press(APP)

ABH

American Board of Hypnotherapy(ABH)

AHA

American Hypnosis Association(AHA)

AHA

Australian Hypnotherapists' Association(AHA)

NZAPH

New Zealand Association of Professional Hypnotherapists(NZAPH)

AHPM

Association of Hypnotherapy Practitioners Malaysia(AHPM)

ANZCA

Australia & New Zealand Coaching Alliance(ANZCA)

AUNLP

American University of NLP(AUNLP)

HRDC

HRDC Accredited Trainer(HRDC)

Publications

Self Hypnosis: New Opportunity for Wellness

Self Hypnosis: New Opportunity for Wellness

by Dr. Sylvester J. Lim

A guide on how to access your inner resources for relaxation, healing, and positive change.

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Inside Out: Embracing Self-Awareness

Inside Out: Embracing Self-Awareness

by Dr. Sylvester J. Lim

A companion for your journey back to yourself.

The Echo Self: Listening Within, Remembering Who We Are

The Echo Self: Listening Within, Remembering Who We Are

by Dr. Sylvester J. Lim

An invitation to explore the forgotten and unspoken pieces of your story – not to erase the past, but to reclaim it.

The Human Struggle with Change: Why We Resist and How To Thrive

The Human Struggle with Change: Why We Resist and How To Thrive

by Dr. Sylvester J. Lim

A compassionate look at why change feels so difficult — and how understanding our inner resistance can help us grow, adapt, and thrive.

Profile

Dr Syl is the Principal Consultant at NOW Wellness Centre (NOW) in Kuala Lumpur, Malaysia. A seasoned psychologist, clinical hypnotherapist, psychological coach, and mind-body healing practitioner, Dr Syl brings close to 40 years of experience supporting individuals through emotional, psychological, and life transitions.

He holds a Bachelor's degree in Sociology and Psychology, a Master’s degree in Counselling Psychology, and a Doctor of Psychology (PsyD) specializing in Human and Organizational Psychology. He has also completed an additional year of postgraduate study in Clinical Psychology. His foundational training took place in the United States, where he lived for nearly 15 years, with further experience in New Zealand and Australia.

Dr Syl’s practice is rooted in a deep belief in the human capacity for healing and growth. He integrates evidence-based psychological approaches with holistic mind-body modalities. He is especially known for his gentle, empathetic presence and ability to create emotionally safe spaces for clients to explore their inner world.

In addition to his therapeutic work, Dr Syl has also served as CEO of a non-profit focused on breast cancer awareness and research, Deputy Vice Chancellor of Student Affairs and Alumni at a Malaysian university, and Assistant Professor in both the Faculty of Medicine and Health Sciences and the Faculty of Social Sciences and Liberal Arts. He continues to contribute as an Industrial Advisor, supporting the integration of wellness and psychology into academic development.

As the founder of NOW, Dr Syl champions the principles of New Opportunity for Wellness, emphasizing choice, collaboration, and the power of the present moment as catalysts for personal transformation. His work blends clinical insight with intuitive depth, grounded in empathy and respect for the individual journey. Whether working with corporate clients, educational institutions, therapists, families, or individuals, his mission: to empower others toward greater clarity, confidence, and inner transformation – one moment at a time.