Your Path to Holistic Well-being

Hypnotherapy is a treatment modality used to help bring an individual to a relaxed yet heightened state of awareness. We view that many of our psychological, emotional, and perhaps even physical challenges in life are linked to memories of traumatic events and/or experiences. Thus, the general approach to treatment using hypnosis, for us, is to heal the inner mind, provide a healthier perspective to the subconscious in place of one that is no longer helpful (even harmful) now, releasing the attachments to the past while integrating lessons learned to the present (NOW).

This can be an immensely effective tool in treating numerous challenges. Numerous studies have shown that hypnotherapy (as a standalone treatment or as a complementary treatment) to be successful with treating issues such as sleep disorders; phobias, fears, and anxiety; depression; pain management; sexual dysfunctions; stress and anger management and so on. It has also been used successfully to help improve post-surgery healing and also in treatment of critical illnesses.

Regression therapy, therapeutic imagery treatment, inner child healing, and others are some of the many ways by which hypnosis may be used.

This is just another term for psychotherapy, and it takes a more traditional (conventional) approach in assisting individuals (children, adolescents, and adults), couples, families, and group. Our treatment approach is “eclectic,” which simply means there is no strict adherence to any one treatment modality (i.e., whether it is behavioural, cognitive, existential, humanistic, etc.). As each individual is unique, what is utilized in the treatment of emotional or psychological disorders depend greatly on each individual’s needs.

Therapeutic intervention may be in the form of individual consultations (therapy), couples consultations, as well as family and/or group therapy.

If this sounds like something you, or someone you know, may benefit from – do drop us a message to schedule an appointment.

This approach is based on the principle that each individual has the intrinsic ability to determine as well as to achieve his/her own life goals. We work with each client, much like a sports coach would, to help him/her understand and appreciate his/her potentials, identify strengths and areas that may need improvement, overcome obstacles that appear to be impeding the client from attaining the success he/she seeks, and to make the necessary changes or shifts to reach the desired goals.

Usually a client already has a desired goal, and the life coach uses a variety of skills and strategies to assist the client in achieving that goal. Life coaching, while typically geared towards working one-on-one, can be done either with an individual or with a group.

If you are interested to learn more about this, please do contact us.

We run a variety of workshops – usually psycho-educational in nature. Our particular interest, and indeed strength, is in the area of matters pertaining to one’s subconscious beliefs as well as mind-body matters.

Among the many courses conducted (and opened to the public) include workshops on understanding oneself, stress and/or anger management, improving interpersonal skills, personality and career choices, confidence building, self hypnosis, neuro-linguistic programming (NLP), mindfulness and meditation, health and wellness, and so on.

We are also an American Board of Hypnotherapy (ABH) approved school of hypnotherapy. Certification training is conducted regularly training and certifying individuals to become a practicing hypnotherapist.

Our public programs can be found on our Events page.

We frequently provide corporate training and have been doing so for the past 15 years. Our clients range from SMEs to MNCs. We stay within our scope of expertise (which is in the domain of psychological management). Hence common topics include: stress management, customer service, retention of staff, change management, leadership enhancement, employee assisted programs (EAP) and so on.

A basic to these trainings is a training-needs-analysis (TNA). Courses and trainings are almost usually custom-designed to meet the needs of each particular company.

For more information: NOW Workshop Enquiry.