A 1-Day Workshop for the Tired, the Striving, and the Secretly Unfulfilled
About the Workshop
There are moments when life looks perfectly fine from the outside, yet something within us feels quietly tired, disconnected, or unfulfilled.
We build careers, meet expectations, care for others, and become who we believe we are supposed to be. Somewhere along the way, however, we may lose touch with the parts of ourselves that once brought us joy, curiosity, playfulness, and a sense of aliveness.
Coming Home to Yourself is an invitation to pause.
Rooted in the theme Pause | Reflect | Re-Connect, this one-day Inner Child Healing workshop creates space to step away from the demands of everyday life and turn inward. Through gentle guided exercises, reflective practices, and inner work, participants are invited to reconnect with parts of themselves that may have been set aside somewhere between childhood and adulthood.
What You Will Experience
- A space to pause and become more present with yourself.
- Opportunities to reflect on your experiences, patterns, expectations, and the parts of yourself you may have placed aside.
- Guided inner work that encourages you to reconnect with your inner child.
- A supportive environment for personal reflection and self-discovery.
- Meaningful opportunities to explore what you genuinely value, enjoy, and want to reconnect with.
- A journey that focuses not on fixing yourself, but on remembering yourself.
What You Will Gain
Through the workshop, you may gain:
- Greater self-awareness and understanding of your inner experiences.
- A deeper appreciation of the experiences that have shaped who you are today.
- Greater awareness of parts of yourself that may have been overlooked or suppressed.
- Space to reconnect with your interests, emotions, needs, and sense of self.
- New perspectives that can support continued personal growth and reflection.
- Relevant knowledge and an experiential foundation in Inner Child Healing.
Who Is It For?
This workshop is designed for anyone who feels drawn towards understanding themselves more deeply and exploring their inner world. It may be particularly meaningful for those who feel tired from constantly striving, fulfilling expectations, or putting the needs of others before their own.
No particular professional background is required.
Your Choice of Attendance
The workshop is delivered using the same material in two formats. Participants should attend either the online or face-to-face offering, rather than both.
- Online — 11 & 12 November 2026, 7:00 PM – 10:30 PM
- Face-to-Face — 14 November 2026, venue to be confirmed
This is not self-improvement. It is self-remembering.